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Wake Up YPN
Bay East YPN is teaming up with South Tahoe YPN to host free morning workout and wellness classes to get your day started! Wake Up YPN classes are beginner friendly and will focus on light exercises and activities to keep your mind and body well.
Coach Queene Resngit, aka Coach Q, will be putting together a two-part beginners foundation and correction exercise class. The first class will focus on lower body and the second class will focus on upper body.
For more information about this event, please click flyer button:
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